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Metabolism

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The Metabolic Plan: Stay Younger Longer

The Metabolic Plan: Stay Younger Longer

The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it?s cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives?and the quality of our lives?starting today. Far from giving out due to inevitable wear and tear, the human body is naturally endowed with astonishing powers of renewal, self-repair, and regeneration. The secret to unlocking these powers lies not in genetic tinkering or a high-tech fix but in? tricking? your body into adopting the metabolism of a twenty-year-old. The Metabolic Plan offers a comprehensive diet and exercise regimen specifically tailored to boost antioxidant levels, combat disease, increase muscle, reduce fat, and enhance memory and vision. Cherniske shares the age-defying properties of such cutting-edge supplements as 7-Keto and debunks myths about acid/alkaline foods. Here too are detailed metabolic plans geared to the different needs of men and women and to every decade of our lives?so we?ll know exactly what to focus on when. Longer life, more energy, improved health, a pervasive sense of well-being: It?s all within our grasp. At once revolutionary and eminently practical, this is the book that finally solves the puzzle of aging.

Brand: Ballantine Books

101 Best Foods to Boost Your Metabolism

101 Best Foods to Boost Your Metabolism

In general, there are several different ways that you can use food strategically to lose weight. Here are the top five ways to use food to boost your metabolism and drop the pounds. * Choose foods that are high in protein and low in unhealthy fats. * Choose foods that are high in essential fatty acids, such as the all important omega-3 fatty acids, which are healthy for your heart and brain in particular. * Choose foods that are high in fiber, as these foods require the body to expend more energy in the digestive process. * Choose spicy foods. * Choose foods that are high in minerals like calcium. Foods that fit into these five categories will often be very useful in helping you boost your metabolism and lose weight. As you will see in this book, the best metabolism boosting foods will sometimes even meet more than one of the five criteria. Our health researchers selected the 101 best foods for helping you boost your metabolism. Through making the proper food choices, you should have no trouble losing even the most stubborn weight. The food selections that you will read about in this book were not picked randomly, but instead were chosen for a variety of specific reasons. We not only looked for foods that successfully boost metabolism, but also we looked for foods that are simultaneously nutritious. Convenient pocket-sized edition makes it easy to carry on your next trip to the grocery store.

Brand: Visa Ventures

Encyclopedia of Drug Metabolism and Interactions, 6-Volume Set

Encyclopedia of Drug Metabolism and Interactions, 6-Volume Set

?This one-stop reference brings together information scattered throughout the literature, and it involved the efforts of 270 expert authors from 16 countries? a global endeavor accomplished under the leadership of editor Alexander Lyubimov. Book News Inc, February 2013 The Encyclopedia of Drug Metabolism and Interactions provides essential support during all phases of drug development, from drug design to drug action and interaction in patients. This multivolume work covers both preclinical and clinical aspects of drug metabolism and interactions. It also provides a wealth of toxicological, regulatory, and marketing information, all written by leading international experts in the field. Using this reference you?ll discover: ? Enzymes that can be inhibited or induced and their impact on drug toxicity and altered response in both animal and human models? Effect of genetic differences and non-genetic factors on drug metabolism? Balance among drug metabolism, its inactivation/activation, and its potential toxicity? Examples demonstrating all aspects of drug metabolism and interactions in silico, in laboratory animals, and in humans? Methods and detailed protocols enabling you to perform seamless studies of metabolism and drug interactions This reference is essential for researchers interested in all aspects of drug development, and chemists, pharmacologists, pharmaceutical specialists, toxicologists, molecular toxicologists, and clinicians, including practitioners and physicians. Enjoy the Online Advantage. The Encyclopedia of Drug Metabolism and Interactions is available online now. For further information visit wileyonlinelibrary.com/ref/lyubimov

Brand: Wiley

Overweight and the Metabolic Syndrome:: From Bench to Bedside (Endocrine Updates)

Overweight and the Metabolic Syndrome:: From Bench to Bedside (Endocrine Updates)

This timely book provides an overview of topics related to obesity. These include associated health risks, childhood obesity, genetics, evaluation, treatment, behavioral strategies, and successes and failures in preventing obesity. The volume covers evaluation guidelines, different approaches to treatment, including diet, exercise, behavior, drugs, and surgery to deal with the current world-wide obesity epidemic.

Brand: Springer

The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight. . . Permanently

The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight. . . Permanently

There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people-an estimated 45 percent of dieters-have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.

Brand: Da Capo Lifelong Books

El Poder del Metabolism (Spanish Edition)

El Poder del Metabolism (Spanish Edition)

En un mundo de controversias en el tema de la obesidad, El Poder del Metabolismo aclara con las tecnicas y factores que ayudan a recuperar el metabolismo, basadas en EXPERIENCIA Y OBSERVACIONES de lo que ha funcionado en mas de 13,000 personas. Las tecnicas para bajar de peso de forma natural vienen descritas en este Best-Seller de Puerto Rico. Los temas incluyen una dieta con la que se puede vivir, por qu las grasas no son las culpables de la obesidad, la diferencia entre bajar de peso y adelgazar, los alimentos que son fuentes de energia para el metabolismo, el hongo candida albicans, entro otros. El libro define las causas y soluciones al problema del metabolismo lento que tiene algunos haciendo "dieta de por vida" mientras otros son "flacos" coman lo que coman. Por lo tanto se concluye que bajar de peso no tiene que ver solo con lo que usted come. El autor, un especialista en obesidad y metabolismo, ha incluido recomendaciones especiales para personas con diabetes o hipotiroidismo.

Brand: Metabolic Press

Metabolic Imbalances, pH and Ayurveda

Metabolic Imbalances, pH and Ayurveda

Discusses the 6 metabolic imbalances and how to balance them through food selection. Most people due to genetic inheritance have metabolic imbalances that affect how their body makes energy. By eating the foods that are corrective for their imbalances they can have more energy and better health.

Brand: Metabolic Balance Press Llc

The Power of Your Metabolism

The Power of Your Metabolism

This NEW EDITION has the techniques for losing weight the natural way. This technique have now been integrated into this unique book. The causes and solutions to a slow metabolism are well defined within the scope of simple terminology that is easy to understand, yet insightful enough to enlighten the most experienced reader. Based on years of experience and having helped thousands of people in their struggle with weight loss, the author recompiled all the techniques proven to achieve permanent weight loss. Thus, the techniques are based on actual observation of what works to achieve weight loss and maintain the ideal weight once it has been reached. These techniques have been tested by men and women of all body shapes and all with different weight loss goals from losing 10 to 300 pounds. What they had in common: a slow metabolism. With the help of this book you can lose up to 3 lbs of body fat per week by improving your metabolism. It includes help for diabetes and thyroid problems. It also addresses the truth about cholesterol, how body fat is really made, and why fats are not to blame despite of what intense marketing campaigns might dictate. Now, losing weight is not just about what you eat, but it certainly has a lot to do with it. Diets have a high failure rate. Diets don t work. But what about a diet that becomes part of your life style where you can incorporate all types of food and still manage to maintain weight loss? One in which you can finally eliminate calorie counting, carbohydrate counting, hunger, anxiety for sweets and still feel and look your best? Such a diet has been formulated and is detailed in this book and most importantly, has been put to the test many times over and it works! The author researched and isolated the factors that cause a slow metabolism. Then he unified within one simple system the solutions, natural aids, and techniques to recovering your metabolism once and for all.

Brand: Metabolic Press

The Metabolic Storm: The Science of Your Metabolism and Why It's Making You Fat (P.S. It's Not Your Fault)

The Metabolic Storm: The Science of Your Metabolism and Why It's Making You Fat (P.S. It's Not Your Fault)

This is not a diet book. It's a book about the pure science behind why diets don't work long-term for the majority of people. Forget everything you have ever heard about dieting and being overweight! The Metabolic Storm addresses the science that obliterates those myths about diets and weight gain. As a physician board certified in Obesity Medicine, Family Medicine, and Sports Medicine, Dr. Cooper sees hundreds of patients who attempt every conceivable diet and spend a huge amount of time and effort exercising, yet find that their excess weight doesn't stay off and their overall health doesn't improve long-term. The Metabolic Storm is the result of Dr. Cooper's 25 years of working with those patients and researching the existing science about metabolism. Cooper wants readers to understand that while everyone's metabolism is slightly different, if you face weight issues, you might simply have been "dealt a bad hand" metabolically. It's not your fault that you can't lose weight or keep it off. The Metabolic Storm explains why weight and metabolic issues are not the result of laziness, lack of commitment, or absence of willpower. It introduces the breakthroughs and answers discovered, but never properly disseminated, through more than 100 years of scientific research. Once you understand the intricate systems of metabolism and hormones, you will never want to diet again. And from there begins the journey of letting go of the guilt and shame too often associated with weight issues and actually solving these metabolic problems medically.

Brand: Seattle Performance Medicine Pllc

Paleo Diet Metabolism Reboot: The Woman's Paleo Diet Solution to End Overeating, Jumpstart a Fast Metabolism, Reveal Lean Curves and Get Skinny at ANY. Diet Solutions for Women Books) (Volume 1)

Paleo Diet Metabolism Reboot: The Woman's Paleo Diet Solution to End Overeating, Jumpstart a Fast Metabolism, Reveal Lean Curves and Get Skinny at ANY. Diet Solutions for Women Books) (Volume 1)

Download a FREE Weight Loss Meditation to listen your way to skinny. In the NEW, Updated Paleo Diet Metabolism Reboot, you can discover why you never have to be at the mercy of extra weight again. Do you wonder what happened to your energy and your waistline? Do you ever have a twinge of envy for the people who appear to be blessed from birth with naturally lean, fit bodies and yet seem to be able to exercise very little? Today, you can discover the secret combination to unlock the body you've always wanted. READER REVIEWS "I highly recommend this book. It could add years to your life." - M. Chris Wolf, PhD "I've struggled with my weight for years. This book helped me take the weight off quickly and easily." - R. Stevens "How your metabolism works and how you can get it to work better." - Sam "It is backed by SO many insightful and scientific resources, (including studies and videos)." - K. Flynn "It is easy to grasp it and apply it." - Enoch Press "Highly-thought-out, information-packed book that will make you think." - Cindy Morrison "The explanation alone about the human hormone cortisol and how it wreaks havoc with our bodies and how to shift this one little element you are probably even unaware of is worth the price of this book." - L. Guest "I'm a "how/why" person. So I LOVED that aspect of this book!" - Tina Livingston New "Get Lean" Science Rediscovered and newly discover biochemical science reveals how you can join the ranks of the naturally slim and reprogram your genes to become one of the naturally blessed. Healthy, Holistic Proven Formula Discover new ways to boost your metabolism permanently and custom tailor the program to your life. It's the formula to make this the year you finally have everything you need to get the body of your dreams. Find out the real reasons you struggle to keep weight off and discover the easy way to create your own custom solution to stay slim forever. Easy, Step-by-Step Plan Kate Johnson, a veteran weight loss science researcher, shows you the healthy, holistic way to makeover your body with clean food and water designed to support your body's transition from burning carbs to burn fat. The program reveals how to turn from struggling to keep your weight down and your energy up, to the lean, energetic, centered person you always knew was in there somewhere. If You've Ever Struggled to Lose Weight or Keep it Off This book is perfect for beginners and women who have struggled even on other Paleo diets. Kate takes you virtually by the hand and leads you step-by-step to understand things you probably never heard before about how you really got where you are now and how you can leave the low energy and extra pounds behind forever. Meal Plan and Delicious Recipes Includes meal plans and a delicious assortment of recipes including Paleo fudge, pancakes, pie crust, sandwich wraps, smoothies, salad dressings, biscuits and much more. If you want more information, she provides a cornucopia of resources, recommended reading and citations. "Anyone who wants to FOREVER CHANGE her destiny and step into a naturally lean, energetic body and get all the rewards that come with being skinny needs this book today. It can change your life.

Brand: Franklin Crest Publishing

Metabolism Magic: 101 Proven Metabolism Boosters that Help You to Lose Weight and Transform Your Body Into a Fat Burning Machine!

Metabolism Magic: 101 Proven Metabolism Boosters that Help You to Lose Weight and Transform Your Body Into a Fat Burning Machine!

Metabolism Magic is about transforming your body into a fat burning machine. By applying any of the 101 Proven Metabolism Boosters, you will gain momentum on increasing your metabolism and improving your health. If weight reduction is your goal, this book can help you to lose weight. Have you tried the fad diets and just aren't seeing the results that you want? Your metabolism may be the culprit, but it is time to flip that fat burning switch in your favor. By increasing your metabolic rate, you will be able to see faster weight loss as your body switches into fat burning mode and releases those unwanted pounds. Invest in yourself and your health by ordering this book today! Your body will thank you!

Brand: Createspace Independent Publishing Platform

Primer on the Metabolic Bone Diseases and Disorders of Mineral Metabolism

Primer on the Metabolic Bone Diseases and Disorders of Mineral Metabolism

Primer on the Metabolic Bone Diseases and Disorders of Mineral Metabolism, 8th Edition is the comprehensive revision of the field-leading reference on bone and mineral health. The eighth edition has been fully revised by the leading researchers and clinicians in the field to provide concise coverage of the widest possible spectrum of metabolic bone diseases and disorders of mineral metabolism. Chapters look to explain basic biological factors of healthy development and disease states and make it easily translatable to clinical interventions. Primer on the Metabolic Bone Diseases and Disorders of Mineral Metabolism is the definitive, one-stop reference for anyone working in the field of bone health and disease. Visit the companion site to access supplementary materials including videos, editorial team details, downloadable figures, and more.

Brand: Wiley-Blackwell

The Metabolic Clock: Speed Up Your Metabolism and Lose Weight Easily

The Metabolic Clock: Speed Up Your Metabolism and Lose Weight Easily

Strategies to create a balanced approach to losing weight, being healthy, and making it last a lifetime For anyone wanting to live with more balance, this is an educational system that provides a framework to create a healthy lifestyle with the overarching message that simply by changing what you eat, when you eat, and how you eat, your metabolism will speed up?resulting in renewed vitality and easy weight loss. It addresses sustainable lifestyle changes instead of dieting and helps people change lifelong patterns that are preventing them from living full lives. The author focuses on digestive health and the benefits of an efficient metabolism for weight loss and wellness, explains the connection between a lack of good sleep and weight gain, and shows you what foods to eat to overcome tiredness. The book also includes a 21-day lifestyle challenge, food shopping lists, menu plans, and 100 delicious recipes, such as Poached Eggs with Spinach and Salmon Slices, Fish Fillets with Roasted Pumpkin and Green Vegetables, and Baked Ricotta Cake. Includes U.S. conversion chart.

Brand: Rockpool Publishing

Neuroendocrine Control of Metabolism, An Issue of Endocrinology and Metabolism Clinics, 1e (The Clinics: Internal Medicine)

Neuroendocrine Control of Metabolism, An Issue of Endocrinology and Metabolism Clinics, 1e (The Clinics: Internal Medicine)

This issue of Endocrinology Clinics brings the reader up to date on the important advances in research surrounding the neuroendocrine control of metabolism. Guest edited by Christoph Buettner, the topics covered include leptin signaling, hypothalmic inflammation, hypoglycemia awareness, perinatal programming of metabolic disease, substrates, and more.

Brand: Elsevier

The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type

The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type

Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried and failed to use one of these diets to lose weight. And it?s not their fault. According to weight loss specialist Dr. Scott Rigden, there is no miracle diet that works for everyone because everyone possesses a unique body type and corresponding metabolism. People can be divided into five different metabolic types that have a corresponding plan of specific dietary and lifestyle habits that make weight loss work. In this book, Rigden helps readers determine their metabolic type and then devotes a chapter to each one with dietary, exercise, supplement, and medicine advice complete with glossaries and case studies. He also includes chapters on emotional eating and how to mentally prepare for weight loss. Readers find out why conventional diets don't work and, using the guidelines in this book, jump-start their metabolism and experience safe, permanent weight loss.

Brand: Hunter House

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