BayInsider.com: Health: Quit smoking - Reasons to quit, outline of different quitting methods, how to prepare to quit and how to follow through.

CDC's TIPS - Quit Tips - Tips from the Center for Disease Control. "Don't let another year go up in smoke". Interesting approach.

Ready to Quit Smoking? - Copy of a brochure from the American Academy of Otolaryngology, Head and Neck Surgery.

Quitting Cigarette Smoking - From the Patient Medical Assistant website, physician reviewed information, brief rundown of basic tips.

Who Me . . . Stop Smoking Again? - Self-help article. Things to look for in your smoking that give clues on how you can quit. Tips. Attitude adjustment: "Don't do it for 'someone you love'; this type of motivation rarely passes the test of time. Make a list of the reasons YOU want to quit, and stop passing the buck to others. Put yourself in the driver's seat."

What are the most effective ways to stop cigarette smoking? - Self-help article. Goes through the different factors that keep you smoking, and gives tips on how to deal with each one.

It's Quittin' Time: Smokers Need Not Rely on Willpower Alone - Many FDA-approved stop-smoking products are available to help you quit smoking, including the nicotine patch, gum, nasal spray, and inhaler, and a new quit-smoking pill called Zyban.

Quitting Smoking: Common Errors - "The biggest mistake smokers/tobacco chewers make when trying to quit is giving up. Did you start smoking or chewing tobacco in only one attempt? Very few people succeed at complicated tasks the very first time. The same is true of people trying to stop using tobacco. The bottom line is KEEP TRYING." Other common errors: jumping in without a plan, ignoring your uniqueness, quitting in secret, going it alone, believing you can have "just one", switching to low-tar cigarettes.

You Can Quit Smoking - Different methods for quitting; facts about smoking, quitting, and gaining weight; how to avoid relapse; questions to think about.

How to End Powerful Subconscious Cravings - Site explores the mechanics of cigarette cravings and presents exercises to bring them to an end.

Quit story - Personal story, which solicits you to buy a fairytale for three bucks.

Never Smoke Again - A web-based method of quitting smoking using "your own willpower". Disclaims any effectiveness.

Mayo Clinic: Stop Smoking Planner - The Mayo Clinic's approach to elp you improve your chances of becoming smoke-free and overcoming your addiction to nicotine.

How To Quit Smoking (one person's advice) - Advice from someone who successfully quit.

Stop smoking - an online workbook to help you quit - Written by a hypnotherapist and NLP practitioner.

Hypnosis Stop Smoking - Hypnosis tapes you download. No effectiveness claim made.

The Stop Smoking Center - A free personalized Smoking Cessation program that includes interactive tools and a professionally moderated quit smoking support group.

The Worldwide Armor Of God Stop Smoking Home Page - A free, Gospel-based method to assist people interested in quitting smoking and nicotine addiction.

Quit Smoking Today -- Non-Profit Help! - Resources to aid those who desire to Quit Smoking. Over 100 links to organizations, support groups, companies, personal resource pages, and educational pages for all ages.

SOS Publishing - Stop Smoking

The Breathing Space -- Quitting Smoking for COPD Patients - The Combivent Breathing Space guide to how and why to quit smoking. Myths about cigarettes, tips and hints to help you plan your own personal stop-smoking program. A Quitting Contract, a No-Smoking Sign, and advice on how to keep your weight down while you quit.

stop-tabac.ch: Your Online Smoking Cessation Advisor - In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; plannign to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionairre, and access to help from experts.

You Can Control Your Weight As You Quit Smoking - Pamphlet with tips on mavoiding weight gain and whitting.

Quit Smoking Cigarettes - Personal story: "my 27 year battle with tobacco addiction", plus lots of links.

Smoking Cessation Articles - Why do you smoke; how addicted to nicotine are you; daily tips to help you quit; general tips and advice; what happens when you quit; quitting smoking: is it all in your head? Smoking cessation methods for different types of smokers; what to do when you've said "I've tried everything!"

Fight the Good Fight - Quit Smoking Now! - Author Michael E. Reilly offers advice on quitting smoking. The site's information is based on knowledge gathered in online support groups during Michael's fight against the addiction.

Quit Smoking - American Association of Respiratory Care offers tips and suggestions.

Plan to Quit Cigarettes and Overcome Nicotine Withdrawal - Series of articles on quitting smoking discusses do's and dont's to quit smoking, how to get the family involved, triggers and the methods to combat them.

Stop Smoking: Going Beyond the Smokescreen - Personal story with emphasis on resisting pro-smoking forces.

Advice to quit smoking - Advice on why one should quit smoking and how to go about it.

Smoking Cessation Approaches and Options - Presentation slides offer advice on why and how to quit.

Joel's Quit Smoking Library - Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.

The Stop Smoking Planner (Mayo Clinic) - Real video movie providing tips to stop smoking.

Healthtouch - Quit Smoking Articles - Reprints of the National Cancer Institute (NCI) pamphlets.

A World Hooked on Smoking - Some articles on the effects on self and others.