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    Lisa M. Willacker - Certified Personal Trainer - Professional trainer shares fitness information on a variety of topics. Also, fun photos, health links and Q&A board.

    Kathie's Place - Offers health, fitness, lowfat recipes, books, and healthy tips.

    Geoff Bagshaw - Web site outlining personal biography of International Fitness Presenter, Geoff Bagshaw from Vancouver, BC, CANADA.

    Alive! Health Education - Mom and daughter written. Applied stress management, behavior modification, compliance strategies, easy fitness, personal journals, fun topic, kids section, realistic expectations, physical fitness humor, aging, Alzheimer's.

    Phoenix Personal Fitness Inc. - Offering advice for health and nutrition, through weight training and cardio vascular exercise.

    Karen's Health Page - Information about how eat and exercise properly, exercise programs, health tips and workout ideas.

    AbsForLife by Lance Austin - Personal bio and information on the abdominal circuit developed by this fitness advocate and author.

    The Beality Journal - Bruce Leonard Beal's journal dedicated to different ways of looking at life, health, and medicine.

    The TBK Fitness Page - Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine. Also included are weight-training and other routines, as well as nutrition articles and useful links.

    Beths Body For Life Journey - About a fitness transformation using the Body For Life plan, including photos, recipes, links and tips.

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